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Tag: 18104

How to Ward off the Flu Naturally

October 17, 2012
Health Tips

As cold and flu season approaches many people are standing in line for their flu shots. Besides containing mercury which is a known toxin, flu shots are proven to be highly ineffective. There are many things you can do to help protect yourself against the flu naturally. Our immune system can be very effective at […]

5 Ways to Stay Healthy This Winter

October 10, 2012
Health tips

By: Lindsey Zerdecki, D.C. Are you fed-up with getting sick every winter or just not feeling well? If you follow these simple tips, you can increase your chances of dodging those nasty wintertime bugs, and feeling better all year round. 1. Chiropractic Care- In a study done by Ronald Pero, Ph.D., chief of cancer prevention […]

Babywalkers

September 5, 2012
Health Tips

Approximately 50% of infants will use some form of a baby walker.  Many parents think baby walkers are a blessing, but research is saying the opposite.   Possible Delayed Motor Development Research has shown that baby walkers delay the motor development of infants.  Many different studies have shown that children who use walkers, sat, crawled […]

Core Stabilization vs Strength

August 30, 2012
Health Tips

  There is a lot of articles out there on how to build core strength to prevent back pain.  For me the vast majority needs to be working on core stabilization vs just strength.  I have seen a ton of guys at the gym that do massive amounts of situps and crunches but still complain […]