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	<title>Complete Chiropractic - Allentown/Macungie Chiropractors</title>
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	<link>http://www.completechirocenter.com</link>
	<description>Serving Allentown, Macungie, Wescosville, Trexlertown, Breinigsville, Ancient Oaks, and 18106, 18104, 18103, 18062, 18031</description>
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		<title>Sacroiliac Joint pain: reasearch showing chiropractic is effective &amp; safe</title>
		<link>http://www.completechirocenter.com/2012/02/15/sacroiliac-joint-pain-reasearch-showing-chiropractic-is-effective-safe/</link>
		<comments>http://www.completechirocenter.com/2012/02/15/sacroiliac-joint-pain-reasearch-showing-chiropractic-is-effective-safe/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:14:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=715</guid>
		<description><![CDATA[Allentown, Macungie Chiropractor giving research study results on Chiropractic and Sacroiliac (SI) joint pain. Pregnant women often have SI pain and chirorpactic can be an effective, safe, drug-free way of treating. A new study confirms that chiropractic care is an effective, safe way to treat sacroiliac joint pain. (from ChiroNexus) The sacroiliac joint, or SI [...]]]></description>
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		<title>Chiropractic Care Beats Medication for Neck Pain, Makes Headlines</title>
		<link>http://www.completechirocenter.com/2012/01/06/chiropractic-care-beats-medication-for-neck-pain-makes-headlines/</link>
		<comments>http://www.completechirocenter.com/2012/01/06/chiropractic-care-beats-medication-for-neck-pain-makes-headlines/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 14:20:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=569</guid>
		<description><![CDATA[New research published this month in the Annals of Internal Medicine finds spinal manipulative therapy (SMT) and exercise more effective at relieving neck pain than pain medication. The study divided participants into three groups that received either SMT from a doctor of chiropractic, pain medication (over-the-counter pain relievers, narcotics and muscle relaxants) or exercise recommendations. [...]]]></description>
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		<title>Video on Chiropractic and how it can help back pain</title>
		<link>http://www.completechirocenter.com/2012/01/04/video-on-chiropractic-and-how-it-can-help-back-pain/</link>
		<comments>http://www.completechirocenter.com/2012/01/04/video-on-chiropractic-and-how-it-can-help-back-pain/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health tips]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=565</guid>
		<description><![CDATA[Chiropractic websites]]></description>
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		<title>Snow Removal for the Heavy Snow already here</title>
		<link>http://www.completechirocenter.com/2011/10/29/snow-removal-for-the-heavy-snow-already-here/</link>
		<comments>http://www.completechirocenter.com/2011/10/29/snow-removal-for-the-heavy-snow-already-here/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 21:48:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[blizzard]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[macungie]]></category>
		<category><![CDATA[shoveling]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snow removal]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=495</guid>
		<description><![CDATA[With this heavy heavy snow we are having in October, I thought this would be good to repost Chiropractic Tips for Snow Removal Winter is here and snow removal is a major problem for many people. The following tips are offered for shoveling driveways and walks: 1. Warm up: Before beginning any snow shoveling, warm-up [...]]]></description>
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		<title>Toys for Tots Offer @ Complete Chiropractic &#8211; Allentown, Pa 18106</title>
		<link>http://www.completechirocenter.com/2011/10/25/toys-for-tots-offer-complete-chiropractic-allentown-pa-18106/</link>
		<comments>http://www.completechirocenter.com/2011/10/25/toys-for-tots-offer-complete-chiropractic-allentown-pa-18106/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 16:04:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
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		<category><![CDATA[donation]]></category>
		<category><![CDATA[macungie]]></category>
		<category><![CDATA[toys for tots]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=484</guid>
		<description><![CDATA[]]></description>
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		<title>Prevention of Migraine Headaches (excerpt from ChiroAccess)</title>
		<link>http://www.completechirocenter.com/Migraine_headache_prevention</link>
		<comments>http://www.completechirocenter.com/Migraine_headache_prevention#comments</comments>
		<pubDate>Mon, 10 Oct 2011 14:09:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[preventions]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=463</guid>
		<description><![CDATA[Migraines can be a debilitating and frustrating  problem.  The cause is not always known and there are lots of different triggers to cause the migraine.  Migraines can make it so that you can not function and can last up to 72 hours (3 full days).  Often times you have both light sensitivity and sound sensitivity [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Comfrey Root: good for back pain, arthritis, and ankle sprains: research point to.</title>
		<link>http://www.completechirocenter.com/comfrey_root</link>
		<comments>http://www.completechirocenter.com/comfrey_root#comments</comments>
		<pubDate>Tue, 27 Sep 2011 13:53:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[macungie]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=454</guid>
		<description><![CDATA[Note:  Should be used topically only!!!.  Orally has shown some mutagenic properties with a chemical in it, pyrrolizidine alkaloids (PA). Some manufacturers claim their topical creams are PA free. &#160; Comfrey Root has been used for a long time for wounds and sprains/strains. Recently research has been done to show effectiveness. There are several alternatives [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Buddy Walk</title>
		<link>http://www.completechirocenter.com/2011/09/22/buddy-walk-2/</link>
		<comments>http://www.completechirocenter.com/2011/09/22/buddy-walk-2/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 20:09:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=450</guid>
		<description><![CDATA[&#160; Come Join us if you can for the 2011 Buddy Walk supporting the National Down Syndrome Society.  We will be there if it is raining or sunny. &#160; Thanks &#160; Walk Details: Eastern PA Down Syndrome Center Buddy Walk Walk Date: Sep 24, 2011 Walk Time: 2:00 PM Walk Name: Address Valley Preferred Cycling [...]]]></description>
		<wfw:commentRss>http://www.completechirocenter.com/2011/09/22/buddy-walk-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Research: Cervical adjustment decreases elbow pain</title>
		<link>http://www.completechirocenter.com/2011/09/02/research-cervical-adjustment-decreases-elbow-pain/</link>
		<comments>http://www.completechirocenter.com/2011/09/02/research-cervical-adjustment-decreases-elbow-pain/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 15:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health tips]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[macungie]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=446</guid>
		<description><![CDATA[A recent research article published in the peer-reviewed journal JMPT,  helps show what chiropractors and others have been saying and seeing for years; that both structural changes in one area can effect  areas above and below and neurological changes (changes in nerve firing)  effects different areas.  In this study, patients that had outside elbow pain [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pack Safety</title>
		<link>http://www.completechirocenter.com/2011/08/30/back-pack-safety/</link>
		<comments>http://www.completechirocenter.com/2011/08/30/back-pack-safety/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 17:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.completechirocenter.com/?p=443</guid>
		<description><![CDATA[Many of you have heard the term back pack safety but do you know how your child should be using their backpack? Aches and pains, injuries and even potential future problems in young children can often be attributed to the incorrect use of back packs. &#8220;In a recent survey by the American Academy of Orthopedics, [...]]]></description>
		<wfw:commentRss>http://www.completechirocenter.com/2011/08/30/back-pack-safety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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