Health Tips


Combined chondroitin sulfate and glucosamine is comparable to celecoxib in patients with painful knee osteoarthritis

Study showing Supplements Glucosamine and Chondroitin as effective as Celocoxib ( a cox-2 inhibitor non-steroidal anti-inflammatoy drug) for knee arthritis. For some Glucosamine and Chondroitin do have to be taken for up to 3 months to see results.  With the side effects of cox-2 inhibitors, supplements can be a great alternative or addition to medication. […]


Significant less pain and increased mobility after Chiropractic Adjustments by Spinal Degeneration patients

Another research study showing the effectiveness of Chiropractic. Significant less pain and increased mobility after Chiropractic Adjustments by Spinal Degeneration patients   http://www.archives-pmr.org/article/S0003-9993(14)00367-0/abstract   Vieira-Pellenz F, Oliva-Pascual-Vaca A, Rodriquez-Blanco C, et al. Short-term effect of spinal manipulation on pain perception, spinal mobility, and full height recovery in male subjects with degenerative disk disease: a randomized […]


Flexed neck with Tablet use increases stress on neck muscles 3-5 times the normal amount.

Flexed neck with Tablet use increases stress on neck muscles 3-5 times the normal amount. “Flexed head and neck postures occur during tablet computer use and are implicated in neck pain. The mechanical demand on the neck muscles was estimated to increase 3-5 times during seated tablet computer use versus seated neutral posture, with the […]


Is Chiropractic safe for Older Adults

“Among Medicare beneficiaries aged 66-99 with an office visit risk for a neuromusculoskeletal problem, risk of injury to the head, neck or trunk within 7 days was 76% lower among subjects with a chiropractic office visit as compared to those who saw a primary care physician.” Risk of injury within 7 days of a chiropractic […]