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Health Blog

Vegetarians May Need to Increase Intake of Omega 3s and B12

April 13, 2011
Health tips

Although non-vegetarians are at higher risk of heart disease than vegetarians due to the increase intake of saturated fats, vegetarians can also be at an increased risk of heart disease if they are not getting all the key nutrients in their diets.   Omega 3s and B12, which are found mostly in animal foods, are two […]

Chiropractic – Dr. OZ show

April 1, 2011
Health tips

Chiropractic – Dr. OZ show. From the Dr. Oz Show. While it was not the clearest or best representation of chiropractic. It does state research showing chiropractic is at least as good as medicine for back pain. Also, shows rehab which is important. I will assume that the patient had an exam earlier that was not shown. The effects of a joint not moving correctly/fixated/subluxated was over simplified. But overall a positive message showing benefits of chiropractic.

Arthritis Prevention and Chiropractic

March 22, 2011
Health tips

New Research from http://www.uschirodirectory.com  Based upon laboratory microscopic findings, arthritis can be prevented with chiropractic care. If you have been in an accident, suffer from repetitive use injuries, or are slowing down to a more sedentary life, you are at risk. 1 in 7 Americans suffer from arthritis and it can be crippling. Research has […]

Early Childhood Diets High in Processed Foods May Lower IQ, Study Finds

March 10, 2011
Health tips

from www.findalternativehealth.org  A diet, high in fats, sugars, and processed foods in early childhood may lower IQ, while a diet packed full of vitamins and nutrients may do the opposite, suggests research published by academics in the University of Bristol’s School of Social and Community Medicine. The study, published in the Journal of Epidemiology and […]