By: Lindsey Zerdecki, D.C. Are you fed-up with getting sick every winter or just not feeling well? If you follow these simple tips, you can increase your chances of dodging those nasty wintertime bugs, and feeling better all year round. 1. Chiropractic Care- In a study done by Ronald Pero, Ph.D., chief of cancer prevention research at New York’s Preventive Medicine Institute and professor of medicine at New York University, chiropractic care was shown to increase a person’s immune system by 200%! Chiropractic adjustments make sure the body is functioning optimally and that includes the immune system. 2. Get enough sleep- Sleep is important in many of your bodily functions… Read More
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