ADDRESS

5930 Hamilton Blvd Suite 8
Allentown, PA 18106

Day: August 30, 2012

Core Stabilization vs Strength

August 30, 2012
Health Tips

  There is a lot of articles out there on how to build core strength to prevent back pain.  For me the vast majority needs to be working on core stabilization vs just strength.  I have seen a ton of guys at the gym that do massive amounts of situps and crunches but still complain […]