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Day: June 19, 2012

Foam Rollers: How can they help me?

June 19, 2012
Health Tips

Foam-rolling has been around for awhile but has gained popularity.  We recommend foam-rolling for a lot of our patients.  It is a great way to work out tightness in the muscles and fascia (connective tissue around the muscles. Foam Rollers: What Are They and How Can They Help Me? As foam rollers are becoming more […]