Prevention of Migraine Headaches (excerpt from ChiroAccess)

Migraines can be a debilitating and frustrating  problem.  The cause is not always known and there are lots of different triggers to cause the migraine.  Migraines can make it so that you can not function and can last up to 72 hours (3 full days).  Often times you have both light sensitivity and sound sensitivity so that you can not work, read, or watch tv.   Medications can help, but not always the same medication will work for everyone and not all the time. Please note exercise, proper posture, looking for food triggers and nutrition, stress reduction, and chiropractic can also help with migraines. For more information about headaches and migraines… Read More

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